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Why forgive yourself and others is good for our physical and mentale health?
the greatest gift... It is a declaration of love to ourselves and to others. Forgiveness is a response to the anger that hurts us.
Pourquoi pardonner est bon pour notre santé physique et mentale ?
Le plus beau cadeau... C’est une déclaration d’amour à soi-même et aux autres. Le pardon est une réponse à la colère qui nous blesse...
The Wellness Hood Podcast
I was lucky enough to be interviewed by Montse Castells, founder of The Wellness Hood. A platform dedicated to supporting people in...
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