Family gathering, with all its ups and downs!
This time of the year is often rich in emotions: joy, excitement, anxiety, anger, disappointment, frustration...
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TO FIND BALANCE & WELL-BEING
WITHIN YOUR BODY, MIND & EMOTIONS
daphnepicq
- Oct 1, 2021
- 2 min
The Urgent need to take our time.
The Urgent need to take our time.
...taking time to look after our bodies and taking time to listen to them...
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daphnepicq
- Jul 1, 2021
- 2 min
How to transform our suffering?
Suffering is pain that sets in over time; it’s personal and difficult to measure... Suffering ends up numbing the body and the mind...
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daphnepicq
- Jul 1, 2021
- 2 min
Comment transformer notre souffrance ?
La souffrance, c’est la douleur qui s’installe dans le temps, qui est personnelle et difficilement mesurable. Elle finit par anesthésier...
114 views0 comments
daphnepicq
- Dec 28, 2020
- 2 min
What is boredom telling us ?
Boredom demands a challenge, something that makes us grow and evolve. It is beneficial and even necessary, if it is temporary...
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daphnepicq
- Nov 22, 2020
- 2 min
Something to know about fear...
Fear arises from projecting into the future the possible repetition of past events and unwanted emotions.
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daphnepicq
- Nov 22, 2020
- 2 min
Que nous dit la peur ?
La peur est issue d’une projection dans le futur de la possible répétition d’évènements du passé et d’émotions non souhaitées.
104 views0 comments
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