The Urgent need to take our time. ...taking time to look after our bodies and taking time to listen to them...

La souffrance, c’est la douleur qui s’installe dans le temps, qui est personnelle et difficilement mesurable. Elle finit par anesthésier...

An emotional shock, a significant loss associated with a feeling of abandonment can engender a visceral need to be good to ourselves...

Boredom demands a challenge, something that makes us grow and evolve. It is beneficial and even necessary, if it is temporary...

L’ennui nous demande un changement, un challenge, quelque chose qui nous fasse grandir, évoluer.

Emotions are beneficial through their role as messengers.