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The Urgent need to take our time.
The Urgent need to take our time.
...taking time to look after our bodies and taking time to listen to them...
Comment transformer notre souffrance ?
La souffrance, c’est la douleur qui s’installe dans le temps, qui est personnelle et difficilement mesurable. Elle finit par anesthésier...
Two ways to cope with stress during the Covid-19 pandemic
An emotional shock, a significant loss associated with a feeling of abandonment can engender a visceral need to be good to ourselves...
What is boredom telling us ?
Boredom demands a challenge, something that makes us grow and evolve. It is beneficial and even necessary, if it is temporary...
Que nous dit l'ennui ?
L’ennui nous demande un changement, un challenge, quelque chose qui nous fasse grandir, évoluer.
Something to know about emotions...
Emotions are beneficial through their role as messengers.
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