L’urgence de prendre son temps.
L’urgence de prendre son temps.
...le temps pour ménager son corps et le temps pour l’écouter...
daphnepicq
- Oct 1, 2021
- 2 min
The Urgent need to take our time.
The Urgent need to take our time.
...taking time to look after our bodies and taking time to listen to them...
28 views0 comments
daphnepicq
- Jul 1, 2021
- 2 min
How to transform our suffering?
Suffering is pain that sets in over time; it’s personal and difficult to measure... Suffering ends up numbing the body and the mind...
80 views0 comments
daphnepicq
- Mar 22, 2021
- 2 min
The power of our beliefs
Our opinions are not set in stone. Questioning a negative belief can enable us to adjust a behavioural pattern that troubles us.
34 views0 comments
daphnepicq
- Mar 22, 2021
- 2 min
Quel pouvoir ont nos croyances ?
Nos opinions ne sont pas figées. Questionner une croyance négative peut nous permettre d’adapter un comportement qui nous dérange.
76 views0 comments
daphnepicq
- Feb 22, 2021
- 2 min
Two ways to cope with stress during the Covid-19 pandemic
An emotional shock, a significant loss associated with a feeling of abandonment can engender a visceral need to be good to ourselves...
125 views0 comments
daphnepicq
- Jan 25, 2021
- 2 min
La joie est contagieuse !
La joie est cet état d’équilibre que nous cherchons en permanence à atteindre et qui mène au bonheur.
117 views0 comments
daphnepicq
- Jan 25, 2021
- 2 min
Let the Joy flow!
Joy is that state of balance that we constantly seek to achieve, and which leads to happiness.
44 views0 comments
daphnepicq
- Dec 28, 2020
- 3 min
Que nous dit l'ennui ?
L’ennui nous demande un changement, un challenge, quelque chose qui nous fasse grandir, évoluer.
224 views0 comments