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Pourquoi pardonner est bon pour notre santé physique et mentale ?
Le plus beau cadeau... C’est une déclaration d’amour à soi-même et aux autres. Le pardon est une réponse à la colère qui nous blesse...


The Wellness Hood Podcast
I was lucky enough to be interviewed by Montse Castells, founder of The Wellness Hood. A platform dedicated to supporting people in...


We project onto the world what is happening inside us.
Have you ever had the experience of meeting a friend who is angry or sad, then leaving them feeling angry or sad yourself?
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