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How to support the healing power of our body? (1/4)
Energy is our fuel. It flows both within us and outside of us. The energy within us is fed by the air we breathe, the food we eat...


Family gathering, with all its ups and downs!
This time of the year is often rich in emotions: joy, excitement, anxiety, anger, disappointment, frustration...


Que nous dit la colère ?
La colère vient d’un sentiment d’injustice, de non-respect de nos valeurs. C’est la dimension combative du “fight or flight mode” ...


What is anger telling us?
Anger comes from a feeling of injustice, of disrespect for our values. It is the combative dimension of the "fight or flight mode" which...
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