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WITHIN YOUR BODY, MIND & EMOTIONS

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    How to transform our suffering?
    daphnepicq
    • Jul 1, 2021
    • 2 min

    How to transform our suffering?

    Suffering is pain that sets in over time; it’s personal and difficult to measure... Suffering ends up numbing the body and the mind...
    80 views0 comments
    Comment transformer notre souffrance ?
    daphnepicq
    • Jul 1, 2021
    • 2 min

    Comment transformer notre souffrance ?

    La souffrance, c’est la douleur qui s’installe dans le temps, qui est personnelle et difficilement mesurable. Elle finit par anesthésier...
    103 views0 comments
    The power of our beliefs
    daphnepicq
    • Mar 22, 2021
    • 2 min

    The power of our beliefs

    Our opinions are not set in stone. Questioning a negative belief can enable us to adjust a behavioural pattern that troubles us.
    34 views0 comments
    Quel pouvoir ont nos croyances ?
    daphnepicq
    • Mar 22, 2021
    • 2 min

    Quel pouvoir ont nos croyances ?

    Nos opinions ne sont pas figées. Questionner une croyance négative peut nous permettre d’adapter un comportement qui nous dérange.
    76 views0 comments
    Two ways to cope with stress during the Covid-19 pandemic
    daphnepicq
    • Feb 22, 2021
    • 2 min

    Two ways to cope with stress during the Covid-19 pandemic

    An emotional shock, a significant loss associated with a feeling of abandonment can engender a visceral need to be good to ourselves...
    125 views0 comments
    What is boredom telling us ?
    daphnepicq
    • Dec 28, 2020
    • 2 min

    What is boredom telling us ?

    Boredom demands a challenge, something that makes us grow and evolve. It is beneficial and even necessary, if it is temporary...
    70 views0 comments
    Something to know about fear...
    daphnepicq
    • Nov 22, 2020
    • 2 min

    Something to know about fear...

    Fear arises from projecting into the future the possible repetition of past events and unwanted emotions.
    73 views0 comments
    Que nous dit la peur ?
    daphnepicq
    • Nov 22, 2020
    • 2 min

    Que nous dit la peur ?

    La peur est issue d’une projection dans le futur de la possible répétition d’évènements du passé et d’émotions non souhaitées.
    100 views0 comments
    Something to know about emotions...
    daphnepicq
    • Sep 14, 2020
    • 2 min

    Something to know about emotions...

    Emotions are beneficial through their role as messengers.
    216 views0 comments
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