Family gathering, with all its ups and downs!
This time of the year is often rich in emotions: joy, excitement, anxiety, anger, disappointment, frustration...
Family gathering, with all its ups and downs!
Relax your body to balance your mind
Relaxer son corps pour équilibrer son esprit.
The Urgent need to take our time.
How to transform our suffering?
Comment transformer notre souffrance ?
The power of our beliefs
Quel pouvoir ont nos croyances ?
Two ways to cope with stress during the Covid-19 pandemic
La gestion du stress pendant la crise du Covid-19 : la prise de poids et le sport
La joie est contagieuse !
Let the Joy flow!
What is boredom telling us ?
Que nous dit l'ennui ?
Something to know about fear...
Que nous dit la peur ?
Que nous dit la colère ?
What is anger telling us?
Something to know about emotions...
Que nous disent nos émotions ?